Services we offer
Reflexology at Mshkiki Medicine Basket is a gentle, restorative therapy that supports relaxation, circulation, and the body’s natural ability to rebalance. Every session works all body systems through specific reflex points on the feet, encouraging overall well‑being and ease throughout the body.
As a certified member of the Reflexology Association of Canada, following RAC professional mandates and standards of practice. Specializing in supporting the digestive system, the parasympathetic and sympathetic nervous systems, and the lymphatic system. These systems often play a key role in stress response, flow, and overall balance. Every appointment remains a full‑body Reflexology session tailored to your unique goals and comfort.
Sessions begin with a health history (completed in session or by email), followed by a warm foot cleanse and a gentle assessment of the feet. Reflex points are then worked using precise pressure techniques based on your needs. The session concludes with lotion or oil application and soothing lower‑leg and foot relaxation techniques, designed to calm the tissues, support grounding, and complete the therapeutic experience. Time is provided at the end to review the therapy and discuss session planning.
Clients often report feeling deeply relaxed, grounded, and more balanced, with a renewed sense of overall wellness.
Duration 60 mins
To book:
Email: mshkiki@outlook.com
Phone/Text: 705‑347‑2966
Please text your name, the service you’re looking for, and your preferred date/time.
I usually reply within the hour during business hours. If I’m with a client or briefly away from my phone, I’ll message you as soon as I’m able.
The Regular RLD Session is a follow‑up treatment for clients who have already completed their First RLD Session at Mshkiki Medicine Basket located in Kapuskasing. This appointment focuses entirely on continuing your Reflexology Lymph Drainage treatment plan without repeating intake or baseline assessments.
What happens during this session
Review of how you’ve been feeling since your last session
Targeted RLD treatment based on your established plan
Adjustments to pressure, focus areas, or pacing depending on your current needs
Check‑in and aftercare reminders to support ongoing progress
As an Approved Reflexology Lymph Drainage Practitioner, each session begins with a thorough evaluation of concern. When swelling is present, the session includes limb measurements before and after treatment to help track changes comfortably and clearly over time.
Your session includes a warm foot cleansing, followed by the full RLD protocol using gentle, flowing techniques designed to mirror the pathways of the lymphatic system. The appointment concludes with soothing lower‑leg and foot relaxation techniques to ground the body and complete the therapeutic experience.
Clients often describe feeling lighter, calmer, and more at ease, with a renewed sense of overall well‑being.
90-minute duration
To book:
Email: mshkiki@outlook.com
Phone/Text: 705‑347‑2966
Please text your name, the service you’re looking for, and your preferred date/time.
I usually reply within the hour during business hours. If I’m with a client or briefly away from my phone, I’ll message you as soon as I’m able.
Please note: all first‑time RLD clients must book the First RLD Session (105-120 mins).
Begin your session with a restorative Cedar Foot Soak crafted with Mshkiki’s own Cedar Hydrosol and freshly gathered cedar boughs. This warm, aromatic infusion softens the feet, encourages natural circulation, and creates a deep sense of calm before your treatment begins. Cedar’s grounding and cleansing qualities help ease tension, quiet the nervous system, and support emotional balance.
After the soak, gentle lower‑leg and foot techniques are applied to further relax the tissues and prepare the body for deeper rest. Reflexology may be incorporated to stimulate reflex points, promote relaxation, and support the body’s natural ability to rebalance. This nature‑inspired ritual leaves you feeling refreshed, grounded, and restored from the ground up.
To book:
Email: mshkiki@outlook.com
Phone/Text: 705‑347‑2966
Please text your name, the service you’re looking for, and your preferred date/time.
I usually reply within the hour during business hours. If I’m with a client or briefly away from my phone, I’ll message you as soon as I’m able.
MAY CALENDAR
Reflexology Wellness Days – May 2026
Dates: May 4 • May 18
Time: 11 am – 7: 30 pm
Book: 705 347 2966 (call or text)
Email: mshkiki@outlook.com
Facebook message: Mshkiki Medicine Basket
30‑minute therapeutic reflexology sessions for $20 per half hour.
No spa add‑ons — just focused, targeted body‑system reflexology and the treatment itself.
Perfect for anyone wanting straightforward, effective reflexology support.
LOCATION: 50 GOLF - Kapuskasing, ON - Northern Serenity Wholeness
Nervous System Training Module Certificate
📅 Date: May 6, 2026 ⏰ Time: 6 pm – 9 pm 💲 Cost: $110
Session 1: 11 am – 2 pm OR Session 2: 6 pm – 9 pm
To register: 📞 705‑347‑2966 (call or text) 📧 mshkiki@outlook.com
💬 Facebook: Mshkiki Medicine Basket
Nervous System Module – RCRT Certification Pathway
ONLY the Nervous System module of the RCRT certification pathway.
Includes: • Theory focused on the nervous system • Practical: hands‑on learning of nervous system reflex locations (not technique)
This is not a full program and does not include other body systems.
Certificate of completion
Immune & Lymph System Module – RCRT Certification Pathway
📅 Date: May 18 💲 Cost: $150
Session 1: 11 am – 2 pm OR Session 2: 6 pm – 9 pm
To register: 705‑347‑2966 (call or text) • mshkiki@outlook.com • Facebook: Mshkiki Medicine Basket
ONLY the Immune & Lymph System module of the RCRT certification pathway.
Includes: • Theory focused on the Immune & Lymph system • Practical: hands‑on learning of Immune & Lymph system reflex locations (not technique)
This is not a full program and does not include other body systems.
Certificate of completion
Journées de Bien‑Être en Réflexologie – Mai 2026
Dates : 4 mai • 18 mai
Heures : 11 h à 19 h 30
Réservation : 705‑347‑2966 (appel ou texto) Courriel :mshkiki@outlook.comFacebook : Mshkiki Medicine Basket
Séances de réflexologie thérapeutique de 30 minutes à 20 $ par demi‑heure. Aucun ajout de type spa — seulement une réflexologie ciblée sur les systèmes du corps et le traitement lui‑même.
Parfait pour toute personne qui souhaite un soutien en réflexologie simple, direct et efficace.
LOCATION: 50 GOLF - Kapuskasing, ON - Northern Serenity Wholeness
Module du Système Nerveux – Parcours de Certification RCRT
📅 Date : 6 mai 💲 Coût : 150 $
Session 1 : 11 h – 14 h OU Session 2 : 18 h – 21 h
705‑347‑2966 (appel ou texto) • mshkiki@outlook.com •
Facebook : Mshkiki Medicine Basket
Cours offert en anglais seulement
UNIQUEMENT le module du système nerveux du parcours de certification RCRT.
Comprend :
Théorie centrée sur le système nerveux
Pratique : apprentissage des emplacements des réflexes du système nerveux (pas de technique)
Ce n’est pas un programme complet et n’inclut aucun autre système du corps.
Certificat de participation
Module du Système Immunitaire et Lymphatique – Parcours de Certification RCRT
📅 Date : 18 mai 💲 Coût : 150 $
Session 1 : 11 h – 14 h OU Session 2 : 18 h – 21 h
Pour vous inscrire : 705‑347‑2966 (appel ou texto) • mshkiki@outlook.com • Facebook : Mshkiki Medicine Basket
Cours offert en anglais seulement
UNIQUEMENT le module du Système Immunitaire et Lymphatique du parcours de certification RCRT.
Comprend :
Théorie: centrée sur le système immunitaire et lymphatique
Pratique : apprentissage des emplacements des réflexes du système immunitaire et lymphatique (pas de technique)
Ce n’est pas un programme complet et n’inclut aucun autre système du corps.
Certificat de participation
About
Our services are built on intention, integrity, and over a decade of hands‑on practice. We provide effective, practical care that supports real people in real ways through reflexology, aromatherapy, and wellness work. RLD is grounded in globally proven methods that consistently deliver measurable results.
Skills and Experience
Member of the Reflexology Association of Canada (RAC)
Certified Reflexology Therapist (RCRT™)
ARLD™ Practitioner, trained in the original Sally Kay method with internationally recognized results
Licensed Reflexology Teacher (LRCT)
The Face behind the Hands -About
I am a holistic wellness practitioner and a member of Timiskaming First Nation, I acknowledge that I live and work within Treaty 9, on the traditional territory of the Cree, Moose Cree, and Anishinaabe Peoples. I honour the land, the ancestors, and the ongoing responsibilities that come with being in relationship with this territory.
My practice, M’shki Ki Medicine Basket, is grounded in land‑based Indigenous knowledge, clinical training, and a commitment to practical, accessible care.
I am a Registered Canadian Reflexology Therapist (RCRT™), Licensed Reflexology Teacher (LRCT), a Certified Clinical Aromatherapist, and an Approved Reflexology Lymph Drainage Practitioner.
I worked extensively in administrative law, community safety, and emergency management before entering the wellness field. I’ve always been an advocate for the underdog, and that background shaped the way I practice today — with precision, ethics, humanity, advocacy, and a deep respect for confidentiality and client safety.
My healing journey began after being diagnosed with arachnoiditis in my early 30s. As my mobility declined, being on the other side of the system showed me even more how easily people are overlooked or dismissed, and it strengthened my lifelong commitment to advocacy — which pushed me toward land‑based healing and a more holistic way of living and working.
I work with clients experiencing lymphatic drainage issues, digestive concerns, chronic pain, swelling, long‑term conditions, and individuals who have recently undergone surgery. My practice includes harvesting local cedar and creating my own cedar hydrosol and cedar essential oil, allowing me to integrate land‑based elements in a grounded and meaningful way.
My path forward is grounded in advocacy, healing, and the resilience that has shaped my life. I am committed to breaking the mold, challenging what no longer serves me, and supporting others as they reclaim their strength and wellness.